A Toronto Psychology
& Psychotherapy Clinic
Get Back To Being Yourself
You don’t have to figure this out alone. Whether you’re overwhelmed, stuck, or just not feeling like yourself, our trusted psychologists and psychotherapists are here to help. Compassionate, evidence-based care. Licensed professionals, no waitlists, and session fees starting as low as $170/session (no tax).
Effective Psychotherapy for Common Mental Health Challenges
WG Psychology provides comprehensive assessment and psychotherapy services for adults facing a range of mental health issues. From depression and bipolar disorders to anxiety disorders like social anxiety, panic attacks, generalized anxiety, and phobias, we are here to provide the support you need. Our dedicated team of clinical psychologists and psychotherapists also assists with life transitions, relationship challenges, substance use, behavioural addictions like problem gambling, psychosis, obsessive-compulsive disorder, post-traumatic stress, and emotion dysregulation.
Comprehensive Assessment &
Psychotherapy Services
We offer comprehensive psychological services for adults grappling with a wide array of mental health issues. Taking an integrative and holistic approach, the skilled psychologists and psychotherapists at our downtown Toronto clinic practice from a variety of evidence-based psychotherapy approaches, including CBT, DBT, ACT, CPT, MI, and EMDR. Take the first step towards your well-being by exploring the wide range of services we provide.
Complete an assessment or explore the benefits of individual psychotherapy or the transformative dynamics of group therapy by selecting your preferred service below.
Assessment
Our team of clinical psychologists in Toronto is here to help you understand the nature of your mental health concerns and outline the treatment options available to you. We’re able to complete diagnostic assessments for many common mental health conditions.
Psychotherapy
Discover the power of individual psychotherapy, tailored to your unique needs and areas of concern. Our skilled psychologists and psychotherapists offer compassionate guidance and evidence-based approaches to help you navigate life's challenges and free you to focus on what matters.
Group Therapy
Our team of experienced psychologists and psychotherapists offers group sessions that provide a supportive and collaborative environment for growth and healing. Experience the benefits of connecting with and learning from others who share similar struggles.
Start Your Journey to Mental Wellness Today
Ready to take the next step towards prioritizing your mental health?
If you think one of our clinicians is the right fit for your goals,
let’s chat!
Focused Clinics at WG Psychology
Tailored Support for Men's Mental Health, Serious Mental Illnesses, and Substance Use Issues
At WG Psychology, we understand the unique needs of individuals facing specific mental health concerns. Our Toronto therapy clinic provides targeted and compassionate care in three key areas:
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Men's Mental Health
Our team of trusted psychologists and psychotherapists in Toronto offer services designed to address the mental health and fitness needs of men. We provide a space to explore and navigate the challenges that men may face, offering tailored support and strategies for optimal mental health.
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Substance Use & Addictions
We provide a comprehensive treatment approach to support individuals struggling with addiction and substance use disorders. The clinicians at our Toronto psychotherapy clinic provide personalized treatment plans, skills-based therapy, and resources to help clients achieve meaningful recovery.
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Serious Mental Illness
Our psychology clinic in Toronto is equipped to assist individuals dealing with serious mental illnesses such as psychosis and bipolar disorders. Our team of experienced therapists provides comprehensive assessments, evidence-based treatment, and ongoing support to help clients thrive.
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Physician Mental Health
Physicians encounter many stressors in their work, which leads to high rates of anxiety, depression, and burnout. Our clinical psychologists in Toronto offer evidence-based assessment and psychotherapy services for physicians struggling with these and other issues who are looking to improve their mental health.
The best way to know if we’re a good fit is to talk about it.
Connect for a free consultation to find out!
Frequently Asked Questions
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We’re a Toronto psychotherapy and psychology clinic! We were founded in 2020 by our Clinic Director, Dr. James Watson-Gaze.
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We offer diagnostic assessments, as well as individual and group psychotherapy. Read more about our team, who are all psychotherapists and clinical psychologists in Toronto and the surrounding region.
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Getting started is simple: just reach out through our contact form. Our trusted Toronto psychologists and psychotherapists are just a click away!
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We combine a compassionate, nonjudgmental style with rigorous research-based treatment interventions. Contact us to hear more!
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Our office is located on the east side of downtown Toronto. Our address is:
304-120 Carlton St.
Toronto, ON. M5A4K2
We’re across the street from Allan Gardens and a short walk from the College subway station.
We also offer virtual services for anyone located in Ontario. -
Standard fees depend on the clinician’s education and years of experience. Fees for our Toronto-based clinical psychologists range from $260-315/session. Fees for our Toronto-based psychotherapists range from $170-210/session. All services are tax exempt and many clinicians offer reduced rate options. See our team profiles for specific pricing.
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If you have insurance coverage, the majority of our providers should be covered. Please speak with your insurer before beginning services to confirm this.
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Check out our team profiles to learn more about each clinician. Our trusted psychologists and psychotherapists have diverse backgrounds and areas of expertise. Variables like location, availability, expertise, and fees will affect your choice.
You’re also welcome to contact us, and we’ll match you with the clinician we think is the best fit! We offer free 15-minute calls to help you decide which clinician is right for you.
